“The wound is where the light enters you.” - Rumi Many of us assume that pain is useless, and try to avoid it at all costs. We believe that pain – emotional or physical – due to an illness, relationship struggles, the slight of a friend,...
What is allowing you to feel blissful, bored, or rapt with attention in any given moment? These are all emotional states available to us by accessing
Can your perception really be trusted? Right now, you look out into the world at people, places, circumstances, and the overall feel of your life. Mor
Most of your ways of behaving in life are based on deep, subconscious beliefs and ways of seeing the world. If you look at a simple table or chair rig
When the neuropeptides become triggered, individual neuropeptides turn on certain “messages” that tell the body how to think, feel, and behave –
One of the cheapest, easiest remedies for many of the challenges of life that we face is accessible to us no matter where we are, no matter who we are