What is allowing you to feel blissful, bored, or rapt with attention in any given moment? These are all emotional states available to us by accessing
These 5 basic practices will help you become more aware of your heart. This awareness heals your wounds and helps your heart open up harmoniously
We all get stuck on our meditative paths sometimes, even if we’ve been practicing for years, and those who are just beginning a meditative practice
We all want to be a positive influence for those we love, or even for those we don't know, but the problem is they are not always willing to listen an
Your nervous system is deeply impacted by the way you breathe. Most of us breathe with a shallow, “stressed” breath during our waking hours every
Many people are aware of the basic brain wave states: Beta, Alpha, Delta, Theta, and Gamma, but few have heard of Epsilon brain wave states, let alone understand how to achieve them. Epsilon brain states are possibly so elusive because they are rarely attained, but...
The reason that adepts and highly conscious people see colors in our auric fields is because every color of the rainbow (and many more which are outside of the viewable spectrum) resonate at a certain frequency. Not only will our aura’s resonate with certain colors,...
When learning the language of the spirit we often have a difficult time understanding the information presented to us. We may pray or meditate, and wonder when we’ll get an answer to our questions. We wonder if we are even being ignored. While we should...
“Your mind must be open to everything and attached to nothing.” – Wayne Dyer “A feeling of aversion or attachment toward something is your clue that there's work to be done.” – Ram Dass In the past several decades there have been many teachings on “the law...
If we could break life down into simple steps, that when mastered, would make our time in “earth school” easier to stomach, they could be summarized in three actions we must take. It is difficult to explain these as “steps” in a linear fashion as Divine...
