August 14, 2019

Why an Altered State of Consciousness is Easier to Achieve Than You Think

What is allowing you to feel blissful, bored, or rapt with attention in any given moment? These are all emotional states available to us by accessing

August 7, 2019

How Your Patterns of Perception are Created

Can your perception really be trusted? Right now, you look out into the world at people, places, circumstances, and the overall feel of your life. Mor

July 30, 2019

Reprogramming Consistent Patterns of Behavior

Most of your ways of behaving in life are based on deep, subconscious beliefs and ways of seeing the world. If you look at a simple table or chair rig

July 24, 2019

How Emotions Get Stored in the Physical Body

When the neuropeptides become triggered, individual neuropeptides turn on certain “messages” that tell the body how to think, feel, and behave –

July 17, 2019

4 Astounding Ways Breathing Changes Your Mind and Body

One of the cheapest, easiest remedies for many of the challenges of life that we face is accessible to us no matter where we are, no matter who we are