Most of the thoughts that go through your head are tinged with the flavor of the ego. This means that even if you are using your utmost intelligence a
You could call this experience we’re all having a hallucination really, or what mystics have pointed out over millennia – we’re all living at th
We all get stuck on our meditative paths sometimes, even if we’ve been practicing for years, and those who are just beginning a meditative practice
It may seem unfathomable that the thoughts you think can literally change your brain. However, neurotransmitters like dopamine serotonin, oxytocin. GA
This year I’ve shared with you many of the key teachings and wisdom that have been valuable for my own spiritual development. Everything that I shar
The tortured artist is a stereotype that we’re all too familiar with. We’ve been primed to believe that artistic and creative genius comes at a price. Sadly, the suppression of our creative gifts is often the cause of our energetic depletion, and certainly a lack...
The concept of “the gift” has been debated in cultural anthropology, philosophy, and theology. Yet, as Peter Leithart notes in his introduction to Gratitude: An Intellectual History, relatively little thought has been given to our responses to gifts—specifically, gratitude. When we are grateful it is impossible...
What is Sound Healing? Whether it’s Hayden you prefer, or Bob Marley, almost everyone has sensed the positive effect music has on their emotions, but sound does more than just change how you feel. It can also heal. Whether it’s the sound of gentle rain falling, chimes,...
The western medical system calls a healing crisis the “Herxheimer Reaction,” describing it as a short-term reaction of sickness that our bodies undergo when we are off-loading toxins. Though this is one form of healing crisis, similar symptoms can also be experienced when we are...
Crystals are the most orderly physical structure in the known Universe, millions of years old, and forged during the earliest moments of earth’s creation. They have the lowest amount of entropy (rate at which a substance or system becomes disordered), yet they respond to energies...
