Top

Alternative Healing Methods

All Disease is Rooted in Emotion and Energy 

Blocked energy is the cause of all diseases (not caused by an external harmful agent), and emotional trauma stored in your body is responsible for the blocked energy. No matter what healing modality you turn to, whether it is nutrition, meditation, acupuncture, reiki, or something...

How Your Thoughts Physically Alter Your Brain: Make Them Work For You

It may seem unfathomable that the thoughts you think can literally change your brain. However, neurotransmitters like dopamine serotonin, oxytocin. GABA, cortisol, and others are altered based upon our most consistent thought patterns. For instance, if you consistently think thoughts like, "I can’t do this," or...

10 Ways to Hack Higher Dopamine Levels (and Your Motivation)

While there are many neurotransmitters that contribute to your overall state of well-being and happiness, including serotonin, oxytocin, GABA, and endorphins, dopamine can significantly contribute to and uplifted mood and a prosperous life. It’s one of over 100 neurotransmitters that help you function on a...

 Are Your Psychosomatic Patterns Helping or Harming You?

No, you aren’t a hypochondriac, but what if we told you that all illness is psychosomatic – that’s right, your cold, your back pain, and even things like cancer take root in your body psychologically and emotionally, setting up patterns, or a vibration, if you...

Are Food Choices Causing Your Monkey Mind?

Do you have difficulty experiencing a calm, fully-present experience of life? When you try to meditate or stay in the moment, do you feel as if you are constantly pulled into the future, or do traumatic events from the past flood your brain? While this...

How Stress Affects Your DNA And What To Do About It

Moving down into the microscopic level of our genes, we can see how much stress affects our DNA. Recent research suggests that stress can alter our chromosomes and affect our DNA permanently. Minimizing stress has an opposing, beneficial effect. We all know that stress can be damaging,...

Healing the psychosomatic body

Healing the Psychosomatic Body

We need psychosomatic healing. We’ve had a psychosomatic body for eons, though an awareness of it has become more prominent with the work of French phenomenologist Maurice Merleau-Ponty, who posited that our emotions form our psychology which then forms disease or wellness in a model that...

DNA, cellular memory

Are You a Product of Nature or Nurture?

Epigenetics, the study of how our genes are affected by our environment and also literally translated as “outside regular genetics” gets pretty interesting in the wake of the nature vs. nurture debate. Are you the way you are because of the genes you inherited from your...

How to Live Photon to Photon- Coherent Consciousness

“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past and not enough presence.” – Eckhart Tolle Heisenberg's...