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Alternative Healing Methods

The True Purpose of Laughter

Scientists at MIT believe that laughter evolved just as the human brain did. Along with learning how to develop and use tools, how to hunt, and how to cook our food, the brain evolved – and laughter along with it – to help us better...

Vedic Vibrational Healing

In the ancient Vedic texts, including the 108 Upanishads, the life force was described as the foundation of all things and therefore had the power to heal all things. Modern day Ayurvedic medicine is entrenched in these teachings, and we’ve only just begun to see...

How to Heal Yourself with Gratitude

The concept of “the gift” has been debated in cultural anthropology, philosophy, and theology. Yet, as Peter Leithart notes in his introduction to Gratitude: An Intellectual History, relatively little thought has been given to our responses to gifts—specifically, gratitude. When we are grateful it is impossible...

All About the Healing Crisis

The western medical system calls a healing crisis the “Herxheimer Reaction,” describing it as a short-term reaction of sickness that our bodies undergo when we are off-loading toxins. Though this is one form of healing crisis, similar symptoms can also be experienced when we are...

Crystal Healing: Real or Pseudoscience?

Crystals are the most orderly physical structure in the known Universe, millions of years old, and forged during the earliest moments of earth’s creation. They have the lowest amount of entropy (rate at which a substance or system becomes disordered), yet they respond to energies...

Reiki as a Self-Healing Tool

It has only been in recent times that Western science has caught up with ancient wisdom. Utilizing infrared technology, micro-pressure detection, wavelength measurements, acoustical technology, polycontrast interference photography, and even a ‘qi’ measuring device, we can finally scientifically validate the life force energy that ancient...

7 Steps for Setting Up Your Own Sanctuary

You need not visit one of the many gorgeous temples of the world, or a remote forest high in the mountains to feel as if you are enveloped in a sanctuary – warm, safe, peaceful, and supported to practice yoga, meditation, or any other spiritual...

Study Proves Meditation & Yoga Can Change Our DNA

Meditation has been credited with doing a lot of things – from helping us focus better, to relieving stress, and even helping us to be more compassionate, happy, and creative. A recent study has now proven that meditating and practicing yoga can also change our DNA. Mind control,...