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Consciousness

5 Powerful Consciousness-Raising Practices

Consciousness can be described as the awareness you have that you are living, breathing, thinking and living, but it is more than this – it is also the subconscious and super conscious aspects of ourselves – the parts of us that know what we don’t...

Why Your Heart Is Way Smarter Than You Think

Most of the thoughts that go through your head are tinged with the flavor of the ego. This means that even if you are using your utmost intelligence and creativity and your smarts are Mensa-level on the IQ scale, you’re missing out on a key...

How to Create Heart-Brain-Breath Coherence

Our brains are pretty amazing, but the rest of our bodies have incredible intelligence as well. The heart is one organ that we normally relegate to simple, but important tasks like pumping blood to our organs and cells, but it has additional wisdom to offer. Our...

Balancing Our Elements to Make Difficult Decisions

Some personality types, especially those high in water element (emotional), have trouble deciding whether staying or leaving a situation that seems to have reached it's maximum level of growth. I remember years ago, when I was more fire than water element, it was so easy to...

Heart Desires

To Gain What You Desire Most You Must Be Willing to Lose It All

In my book, The Power of the Elevation of Consciousness: Soul Restructuring, I make a blow-you-away point that can be easily glossed over if you read too quickly, “With the elevation of consciousness, you can experience reality as the true self, embodying it. With each level...