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DNA Activation

5 Heart Opening Practices

These 5 basic practices will help you become more aware of your heart. This awareness heals your wounds and helps your heart open up harmoniously, day by day, until it's back to its fullest capacity of living, loving, and being present. As a nice bonus, I'm including...

Lengthen Your Telomeres with Meditation

A recent study found that shortened telomeres are associated with more age-related diseases like cancer, heart disease, diabetes, and more. [2] Longer telomeres seem to indicate the overall health of DNA, and some studies go so far as to say that telomere length can predict...

Essentials of Pranic Healing

Move your body. Exercise in moderation restores your pranic energy. The movement of blood and lymph through your body is akin to the flow of rivers and streams....

Activate Your Dormant Brain Cells as You Age

There have been numerous advances in epigenetic studies – the science of how genes are altered in organisms like us via environmental changes instead of altering the genetic code (DNA) itself. ...

The Neurobiological Secrets of Consciousness

“All matter originates and exists only by virtue of a force. . . We must assume behind this force the existence of a conscious and intelligent Mind. This Mind is the matrix of all matter.” — Max Planck, 1944 With advances in scientific research, we've come closer to understanding...

Identity

No Self: How Identities are Created

What makes up the “I” in you? You may define yourself as many things: a mother, a father, a sibling, a friend, a lover, etc. You are not your identity. However, it helps to know how your identity was created. Modern psychologists and ancient teachings align on...

DNA, cellular memory

Are You a Product of Nature or Nurture?

Epigenetics, the study of how our genes are affected by our environment and also literally translated as “outside regular genetics” gets pretty interesting in the wake of the nature vs. nurture debate. Are you the way you are because of the genes you inherited from your...