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Sub-Conscious Mind

Your Brain is Creating a Conscious Reality But is It Real?

You could call this experience we’re all having a hallucination really, or what mystics have pointed out over millennia – we’re all living at the level of our consciousness. All that is real is consciousness. Not in a nihilistic, nothing matters kind of way, but...

Are Food Choices Causing Your Monkey Mind?

Do you have difficulty experiencing a calm, fully-present experience of life? When you try to meditate or stay in the moment, do you feel as if you are constantly pulled into the future, or do traumatic events from the past flood your brain? While this...

The Universe Agrees With You!

When learning how to tap into your full Cosmic Consciousness, the first rule that you should become mindful of is this: The Universe is always saying yes. If you believe that you can’t achieve something the Universe says, “Yes, you are right!” If you believe...

The Greatest Obstacle to Your Experience of Oneness is Your Mind

Most of us perceive ourselves as an isolated fragment of the Great Intelligence. We mistakenly believe that the fear and conflict that we normally experience due to this feeling of isolation is “normal,” because everyone experiences it. Yet this state of mind is caused by...

Holographic Universe

Positive Psychology and Your Consciousness

Does matter or thought come first? This is the first question we need to ask ourselves whenever we want to make any positive life change. Many of us try to fix what we see “out there” and then become frustrated with the results. A better...

dreams

Are Big Goals Killing Your Dreams?

There are goals that we set which instantly demoralize us. They remind us of household chores we’d rather not do like cleaning the kitchen sink or throwing old food out from the freezer. Losing 40 pounds? Not a chance. Starting a novel? Please. Earning more...

How Do You Heal Trauma? Radical Acceptance

  Toxic shame, and other resulting emotional coping mechanisms from deep childhood trauma often has people feeling that they can’t face the pain they experienced when they were young, innocent human beings. Traumatic abuse – whether its sexual, physical, or emotional abuse – causes lasting changes...

3 Ways to Talk to the Subconscious Mind for More Effective Change

According to the famous psychologist, Carl Jung, the ego represents the unconscious mind, which works together with the superconscious mind and the conscious mind to control your daily actions, thoughts, and responses. The subconscious mind (or unconscious as Jung called it) is responsible for holding all...

Healing Subconscious Memories the Easy Way

The subconscious mind does not recognize time and space. It's like the tip of a glacier peeking out from the surface of the ocean - with miles and miles more of solid ice lurking beneath the shimmering surface. This is why people who lived through trauma...

You Know the Path is Love, But Are You Walking It?

We live in the most interesting times. On the surface, there is polarity everywhere – signs of the ego trying to feed the gaping chasm in our hearts in whatever way it can devise. Beneath this seeming chaos, however, are thousands, if not millions of...