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Wisdom

Identity

No Self: How Identities are Created

What makes up the “I” in you? You may define yourself as many things: a mother, a father, a sibling, a friend, a lover, etc. You are not your identity. However, it helps to know how your identity was created. Modern psychologists and ancient teachings align on...

Balancing Our Elements to Make Difficult Decisions

Some personality types, especially those high in water element (emotional), have trouble deciding whether staying or leaving a situation that seems to have reached it's maximum level of growth. I remember years ago, when I was more fire than water element, it was so easy to...

Navigate the Universe

Navigating the Holographic Universe

What if the Universe is emanating from a single “point” without time or location? What if you could take a consciousness "wormhole" to a completely different experience? This is what ancient cultures have said for eons, and what modern physicists and astrophysicists are starting to...

from day job to life purpose

How to Transition From Your Day Job to Your Life Purpose

I usually don't share my personal story. There is so much to talk about, that I forget about myself sometimes. The realization of my life purpose is the happiest moment of my life. And I say "is" instead of "was" because every day I find something...

dreams

Are Big Goals Killing Your Dreams?

There are goals that we set which instantly demoralize us. They remind us of household chores we’d rather not do like cleaning the kitchen sink or throwing old food out from the freezer. Losing 40 pounds? Not a chance. Starting a novel? Please. Earning more...

Time

The Illusion of Time

Time isn’t your enemy. It’s an illusion. A construct of the ego. Yet, we utter our laments against time like a mantra; “I just haven’t got time!” or “Where does the time go?” The unrelenting trap of time, however, causes us to be entangled like...

Yoga Meditation Concept, Woman Silhouette Meditating in Healthy

Five Mindfulness Techniques to Try During the Busiest Times

The hustle and bustle of this time of year can make it extremely difficult to stick to meditation practice, but not when you’re armed with these five mindfulness techniques that you can practice no matter how busy your life becomes. Make Meditation and Yoga Your...