About this course
Reprogramming is the act of changing a pattern or program of thought, behavior, perception, or even physical conditioning for another more desirable pattern. Reprogramming can also include installing new patterns that are not part of the present mindset or body functions.
We reach the mastery of subconscious conditioning once we understand the process of assimilation and internalization of patterns.
You will learn to create to create or reprogram patterns using processes such as breathing, focused movements, visualizations, and the chemistry of your body and brain.
In this class you will learn:
Our body and brain communicate through breathing, heart rate and states of consciousness. These three processes are delicately interconnected, and you are about to learn how that synergy creates consciousness, or what you understand as your perception, and you how can use that same synergy to expand your perception.