How Breathwork Calms the Nervous System and Releases Stored Emotions
The breath is one of the biggest regulators of the parasympathetic and sympathetic nervous systems in the entire body. When we are...
Who or What is Taking Your Energy?
Have you ever felt that your energy suddenly changes when you are surrounded by certain people, or perhaps when you receive news...
How Emotions Get Stored in the Physical Body
You may have heard that emotions get stored in our bodies. If you’ve ever taken a yoga class, then you may have...
Emotional Healing Is Not Complete Until We Detox Our Body
In all my years of helping people heal energetic imbalances caused by emotional trauma, I have yet to see one case in...