Top

brain Tag

Why Your Heart Is Way Smarter Than You Think

Most of the thoughts that go through your head are tinged with the flavor of the ego. This means that even if you are using your utmost intelligence and creativity and your smarts are Mensa-level on the IQ scale, you’re missing out on a key...

Your Brain is Creating a Conscious Reality But is It Real?

You could call this experience we’re all having a hallucination really, or what mystics have pointed out over millennia – we’re all living at the level of our consciousness. All that is real is consciousness. Not in a nihilistic, nothing matters kind of way, but...

How to Create Heart-Brain-Breath Coherence

Our brains are pretty amazing, but the rest of our bodies have incredible intelligence as well. The heart is one organ that we normally relegate to simple, but important tasks like pumping blood to our organs and cells, but it has additional wisdom to offer. Our...

7 Important Neurotransmitters Released During Meditation

The incredible implications of a meditation habit have been widely documented, but sometimes it brings the point home to look at the actual brain chemicals (neurotransmitters) that are affected when we sit in quiet contemplation and raise our consciousness. There are seven important neurotransmitters that change...

Are Food Choices Causing Your Monkey Mind?

Do you have difficulty experiencing a calm, fully-present experience of life? When you try to meditate or stay in the moment, do you feel as if you are constantly pulled into the future, or do traumatic events from the past flood your brain? While this...