The Conscious Diet™ is a program to develop inner-connectedness and awareness.
We often focus on diets to improve the visible aspects of the body, and we rarely pay attention to what happens internally, to our cellular communication and patterns, to our chemistry, and to the wonders that we could do if we activated our highest human potential.
The Conscious Diet™ consists of four 30-day food plans, each of which activates one level of connectedness within you.
Each plan stimulates the activation of impressers such as serotonin, dopamine, epinephrine, norepinephrine, endorphins, and others; with the goal of creating cellular patterns of communication, and in this way progressively embody consciousness, becoming our original personas through the stimulation of consciousness in the physical body.
Each one of the Conscious Diet™ plans include focused movements and intentional breathing, in a progressive sequence designed to accomplish inner connectedness. This sequence involves the following steps:
Johanna Bassols is a specialist in the semantics of consciousness. She approaches the understanding and personal development of higher consciousness in an integral and practical way.
She is a law graduate and entrepreneur who found her life purpose in the most enlightening way, through a process that she now teaches in her books and classes: the activation of the DNA.
Johanna is the founder of the Healers of the Light, alternative healing academy. She created a unique healing method for reprogramming energetic imbalances, called the Soul Reprogramming Method, and is the author of the series of books, The Power of the Elevation of Consciousness.