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How Your Cells Use Light to Communicate
“Your body is woven from the light of Heaven.” – Rumi Have you ever wondered what makes the difference between a living and non-living process? What makes us “alive” instead of...
How Your Cells Use Light to Communicate
“Your body is woven from the light of Heaven.” – Rumi Have you ever wondered what makes the difference between a living and non-living process? What makes us “alive” instead of...

Lengthen Your Telomeres with Meditation
Telomeres are the end of a strand of your DNA – specifically a nucleotide sequence at the end of your chromosomes that protects them from deterioration or from fusing with...
Lengthen Your Telomeres with Meditation
Telomeres are the end of a strand of your DNA – specifically a nucleotide sequence at the end of your chromosomes that protects them from deterioration or from fusing with...

Activate Your Dormant Brain Cells as You Age
There have been numerous advances in epigenetic studies – the science of how genes are altered in organisms like us via environmental changes instead of altering the genetic code (DNA)...
Activate Your Dormant Brain Cells as You Age
There have been numerous advances in epigenetic studies – the science of how genes are altered in organisms like us via environmental changes instead of altering the genetic code (DNA)...

Eat These 6 Foods to Boost DNA Repair
Your DNA is damaged about 800 times an hour – by environmental toxins, unhealthy water, soil, air, and even the unhealthy thoughts you think (your mental diet). [1] If not repaired, this...
Eat These 6 Foods to Boost DNA Repair
Your DNA is damaged about 800 times an hour – by environmental toxins, unhealthy water, soil, air, and even the unhealthy thoughts you think (your mental diet). [1] If not repaired, this...

How Stress Affects Your DNA And What To Do Abou...
Moving down into the microscopic level of our genes, we can see how much stress affects our DNA. Recent research suggests that stress can alter our chromosomes and affect our DNA...
How Stress Affects Your DNA And What To Do Abou...
Moving down into the microscopic level of our genes, we can see how much stress affects our DNA. Recent research suggests that stress can alter our chromosomes and affect our DNA...

Are You a Product of Nature or Nurture?
Epigenetics, the study of how our genes are affected by our environment and also literally translated as “outside regular genetics” gets pretty interesting in the wake of the nature vs....
Are You a Product of Nature or Nurture?
Epigenetics, the study of how our genes are affected by our environment and also literally translated as “outside regular genetics” gets pretty interesting in the wake of the nature vs....