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How to Create Heart-Brain-Breath Coherence
Our brains are pretty amazing, but the rest of our bodies have incredible intelligence as well. The heart is one organ that we normally relegate to simple, but important tasks...
How to Create Heart-Brain-Breath Coherence
Our brains are pretty amazing, but the rest of our bodies have incredible intelligence as well. The heart is one organ that we normally relegate to simple, but important tasks...
Balancing Our Elements to Make Difficult Decisions
Some personality types, especially those high in water element (emotional), have trouble deciding whether staying or leaving a situation that seems to have reached it’s maximum level of growth. I...
Balancing Our Elements to Make Difficult Decisions
Some personality types, especially those high in water element (emotional), have trouble deciding whether staying or leaving a situation that seems to have reached it’s maximum level of growth. I...
7 Important Neurotransmitters Released During M...
The incredible implications of a meditation habit have been widely documented, but sometimes it brings the point home to look at the actual brain chemicals (neurotransmitters) that are affected when...
7 Important Neurotransmitters Released During M...
The incredible implications of a meditation habit have been widely documented, but sometimes it brings the point home to look at the actual brain chemicals (neurotransmitters) that are affected when...
Are Food Choices Causing Your Monkey Mind?
Do you have difficulty experiencing a calm, fully-present experience of life? When you try to meditate or stay in the moment, do you feel as if you are constantly pulled...
Are Food Choices Causing Your Monkey Mind?
Do you have difficulty experiencing a calm, fully-present experience of life? When you try to meditate or stay in the moment, do you feel as if you are constantly pulled...
The Universe Agrees With You!
When learning how to tap into your full Cosmic Consciousness, the first rule that you should become mindful of is this: The Universe is always saying yes. If you believe...
The Universe Agrees With You!
When learning how to tap into your full Cosmic Consciousness, the first rule that you should become mindful of is this: The Universe is always saying yes. If you believe...
Energy Imbalances Blocking Your Goals?
We all have big goals. Some of us think about our goals on a daily basis and wonder how we can make them happen. Others among us have a dream...
Energy Imbalances Blocking Your Goals?
We all have big goals. Some of us think about our goals on a daily basis and wonder how we can make them happen. Others among us have a dream...