4 Ways to Positively Influence Someone Without Causing Tension
We all want to be a positive influence for those we love, or even for those we don’t know, but the problem...
How Do You Heal Trauma? Radical Acceptance
Toxic shame, and other resulting emotional coping mechanisms from deep childhood trauma often has people feeling that they can’t face the pain...
What Being Yourself Really Means
We have heard many times, people saying, or even ourselves sometimes, that we want to be ourselves. But what does that really...
The Tortured Artist is Simply the Silenced Soul: Here’s How to Heal
The tortured artist is a stereotype that we’re all too familiar with. We’ve been primed to believe that artistic and creative genius...