How Stress Affects Your DNA And What To Do About It
Moving down into the microscopic level of our genes, we can see how much stress affects our DNA. Recent research suggests...
Healing the Psychosomatic Body
We need psychosomatic healing. We’ve had a psychosomatic body for eons, though an awareness of it has become more prominent...
Emotions and Their Effect in the Physical Body
Emotions can affect our health in many ways, not only the accumulated emotions, but also the active ones. The ones...
The Discordant Energy of Intolerance- Air Element Imbalance
When we talk about intolerance we are referring to various things not only to a pattern of behavior, as lack...
Busyness Destroys Our Ability To Think Deep, Be Creative; and Support Our DNA
Busyness is killing our ability think deeply to solve some of the profound problems we face in the world, and...
Love Me The Way I Want To Be Loved
Many of us have spent our lives either looking for love or unhappy with the love we have. This is...
How Do You Heal Trauma? Radical Acceptance
Toxic shame, and other resulting emotional coping mechanisms from deep childhood trauma often has people feeling that they can’t face...