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The Greatest Obstacle to Your Experience of Oneness is Your Mind
Most of us perceive ourselves as an isolated fragment of the Great Intelligence. We mistakenly believe that the fear and...
Why Your Heart Is Way Smarter Than You Think
Most of the thoughts that go through your head are tinged with the flavor of the ego. This means that...
Are Food Choices Causing Your Monkey Mind?
Do you have difficulty experiencing a calm, fully-present experience of life? When you try to meditate or stay in the...
Are You the Center of the Universe? Yes and No
Is the Universe Expanding Away from You or Is it In You? Great minds like the English physicist, Brian Cox...
Get Ahead by Doing LESS
It’s 10:30 PM and you’re still checking email. Your eyes resemble those of a red-eyed monkey living in the remote...
The Higher Purpose of Pain
“The wound is where the light enters you.” – Rumi Many of us assume that pain is useless, and try to...
Five Mindfulness Techniques to Try During the Busiest Times
The hustle and bustle of this time of year can make it extremely difficult to stick to meditation practice, but...
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