Reprogramming Consistent Patterns of Behavior
Most of your ways of behaving in life are based on deep, subconscious beliefs and ways of seeing the world. If you...
How Your Thoughts Physically Alter Your Brain: Make Them Work For You
It may seem unfathomable that the thoughts you think can literally change your brain. However, neurotransmitters like dopamine serotonin, oxytocin. GABA, cortisol,...
Are Your Psychosomatic Patterns Helping or Harming You?
No, you aren’t a hypochondriac, but what if we told you that all illness is psychosomatic – that’s right, your cold, your...