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Here’s your personalized solution
DISCLAIMER: The information provided in this quiz is intended for educational and informational purposes only and should not be considered as medical or psychological advice. The results of this quiz are not a substitute for professional diagnosis or treatment. If you have concerns about your emotional or physical health, please consult with a qualified healthcare provider. By participating in this quiz, you acknowledge that you are doing so voluntarily and at your own risk. The creators of this quiz are not liable for any outcomes or actions taken based on the results.
Your main stored emotion is GUILT
Did you know that guilt is closely connected to your spleen and stomach in Traditional Chinese Medicine (TCM)? Guilt disrupts the energy flow in these organs, leading to overthinking and weakened digestion.
- Physical Symptoms: Guilt can manifest as bloating, fatigue after meals, appetite changes (too much or too little), and overall digestive discomfort.
- Psychosomatic Causes: Guilt often stems from self-criticism or a constant replaying of past mistakes. This emotional cycle weakens the spleen’s energy, making it hard for you to feel grounded and balanced.
How to release these stored emotions?
Recommendations
Explore the Emotional Response Method™ online course to learn how to release guilt from your body and mind. This transformative approach combines cutting-edge cognitive techniques with ancient TCM wisdom to help you reprogram your perception, release stored emotions, and regain your confidence.
Enroll now to:
- Reprogram mental patterns that trigger guilt in everyday life.
- Break free from life experiences that attract more guilt.
- Learn step-by-step techniques to calm your heart energy and reset your emotional state.
In this class, you’ll discover how guilt manifests in your body, the deeper emotional patterns behind it, and its connection to physical symptoms you may not have noticed before.
We’ll also explore how nutrition plays a role in emotional healing. You’ll learn which foods can help detox or nourish your body with a focus on the emotions you’re working to release. For example:
To detox guilt:
- Avoid damp-producing foods like fried and overly sweet items. Focus on light, warming foods like ginger and cinnamon.
To nourish your spleen:
- Sweet and grounding foods like pumpkin, squash, and sweet potatoes help replenish spleen energy. Yellow foods like millet and chickpeas are also excellent for balance.
These are just glimpses of what you’ll dive into during the course. You’ll gain detailed, actionable guidance on how food choices interact with your emotions, helping you create lasting emotional balance.
What’s Included in the Course?
Through The Emotional Response Method™, you’ll learn:
01
How to locate and release stored emotions from your body for lasting relief.
02
The direct connection between emotional patterns and physical symptoms, helping you uncover the root cause of discomfort.
03
The Memory Restructuring Format™, a powerful cognitive technique to reframe your perception and release emotional blockages.
04
How to harness emotional responses to develop new skills, boost your confidence, and achieve personal goals.
05
Holistic healing methods, including nutritional guidance and herbal support, to help your body detox and thrive.
06
Practical techniques to identify and work with emotions stored in your body for sustainable emotional balance.
Why This Course is Perfect for You
Whether you’re:- Seeking relief from physical symptoms of guilt,
- Looking to break free from limiting emotional patterns, or
- Wanting to live a life of greater emotional balance and control,
👉 Start your transformation today – enroll in The Emotional Response Method™!
Enroll Now - click here
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