Why an Altered State of Consciousness is Easier to Achieve Than You Think
What is allowing you to feel blissful, bored, or rapt with attention in any given moment? These are all emotional states available...
Deep Breathing And Dopamine Activation
Dopamine is just one of many neurotransmitters that your brain (and gut) release which affects your mood and outlook. Dopamine is one...
The Neurobiological Secrets of Consciousness
“All matter originates and exists only by virtue of a force. . . We must assume behind this force the existence of...
5 Powerful Consciousness-Raising Practices
Your consciousness is everything. It is coloring the way you view the world every second of your day. Consciousness can be described...
How to Create Heart-Brain-Breath Coherence
Our brains are pretty amazing, but the rest of our bodies have incredible intelligence as well. The heart is one organ that...
How to Live Photon to Photon- Coherent Consciousness
“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future and not enough presence. Guilt,...