Getting the mind to understand how other things work isn’t so difficult, but the mind understanding how it works, itself,...

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Almost every meditation technique and mindfulness training asks us to stay present. For many this is easier said than done....

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Many people are aware of the basic brain wave states: Beta, Alpha, Delta, Theta, and Gamma, but few have heard...

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A Lesson from Inky the Octopus Inky the octopus escaped from his tank at New Zealand’s National Aquarium in April...

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Many people are quick to dismiss the thought that we all have special skills like ESP, clairvoyance, clairaudience, or clairsentience....

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