How Your Cells Use Light to Communicate
“Your body is woven from the light of Heaven.” – Rumi Have you ever wondered what makes the difference between a living and...
Lengthen Your Telomeres with Meditation
Telomeres are the end of a strand of your DNA – specifically a nucleotide sequence at the end of your chromosomes that...
Activate Your Dormant Brain Cells as You Age
There have been numerous advances in epigenetic studies – the science of how genes are altered in organisms like us via environmental...
Eat These 6 Foods to Boost DNA Repair
Your DNA is damaged about 800 times an hour – by environmental toxins, unhealthy water, soil, air, and even the unhealthy thoughts...
How Stress Affects Your DNA And What To Do About It
Moving down into the microscopic level of our genes, we can see how much stress affects our DNA. Recent research suggests that stress...
Are You a Product of Nature or Nurture?
Epigenetics, the study of how our genes are affected by our environment and also literally translated as “outside regular genetics” gets pretty...