Eat These 6 Foods to Boost DNA Repair Johanna Bassols Thu Sep 05 Your DNA is damaged about 800 times an hour – by environmental toxins, unhealthy water, soil, air, and even the unhealthy thoughts... dna food Continue reading
Everything is Food- What You Eat is What You Are Johanna Bassols Tue Oct 24 In the Western world, we are used to being chastised and encouraged to eat foods that are good for us – that is –... food Continue reading
How to Go Vegan, The Smart Way Johanna Bassols Thu Sep 28 I would like to take this opportunity to share my own experience in transitioning to a fully committed vegan diet since 2016. There were... food habits vegan Continue reading