You are already aware of the numerous things that can bring you down – negative relationships, energy vampires, poor quality...

You need not visit one of the many gorgeous temples of the world, or a remote forest high in the...

With millions of Americans addicted to pain medications, it would behoove us all to look at alternative methods of pain...

Ayurveda and yoga are as important to one another as sleep is to wakefulness. Each topic is important to grasp,...

Meditation has been credited with doing a lot of things – from helping us focus better, to relieving stress, and...

The pineal gland is an interesting part of our endocrine system which has obvious and more mysterious purposes. Along with...