It has only been in recent times that Western science has caught up with ancient wisdom. Utilizing infrared technology, micro-pressure...

You are already aware of the numerous things that can bring you down – negative relationships, energy vampires, poor quality...

A recent survey of young British women found that of the 2,000 interviewed, only 8 percent were happy with their...

With millions of Americans addicted to pain medications, it would behoove us all to look at alternative methods of pain...

Ayurveda and yoga are as important to one another as sleep is to wakefulness. Each topic is important to grasp,...

Meditation has been credited with doing a lot of things – from helping us focus better, to relieving stress, and...