Does Meditation Enhance Innate Intelligence? Johanna Bassols dom. ene. 30 There are many reasons to practice meditation. An often-overlooked benefit is that meditation alters your cognitive and emotional intelligence as well as... intelligence meditation Leer más
5 Meditation Tips from 5 Masters Johanna Bassols lun. abr. 20 We all get stuck on our meditative paths sometimes, even if we’ve been practicing for years, and those who are just beginning... meditation Leer más
Lengthen Your Telomeres with Meditation Johanna Bassols mié. oct. 30 Telomeres are the end of a strand of your DNA – specifically a nucleotide sequence at the end of your chromosomes that... DNA meditation Leer más
5 Powerful Consciousness-Raising Practices Johanna Bassols vie. jul. 19 Your consciousness is everything. It is coloring the way you view the world every second of your day. Consciousness can be described... consciousness meditation Leer más
Breathing Technique To Improve Your Meditation Johanna Bassols vie. nov. 23 Breathing is the language of consciousness. Consciousness is housed in the center of every atom in your body. Your body responds to... breathing meditation Leer más
7 Important Neurotransmitters Released During Meditation Johanna Bassols dom. nov. 04 The incredible implications of a meditation habit have been widely documented, but sometimes it brings the point home to look at the... brain meditation Leer más