Blog
5 Heart Opening Practices
These 5 basic practices will help you become more aware of your heart. This awareness heals your wounds and helps your heart open up harmoniously, day by day, until it’s back...
5 Heart Opening Practices
These 5 basic practices will help you become more aware of your heart. This awareness heals your wounds and helps your heart open up harmoniously, day by day, until it’s back...
5 Meditation Tips from 5 Masters
We all get stuck on our meditative paths sometimes, even if we’ve been practicing for years, and those who are just beginning a meditative practice can use some of the...
5 Meditation Tips from 5 Masters
We all get stuck on our meditative paths sometimes, even if we’ve been practicing for years, and those who are just beginning a meditative practice can use some of the...
How Brain Frequencies Influence Your Life
The brain emits electrical pulses which fall within a band which we can measure with cycles per second. Each of these cycles influence how we function – and at some...
How Brain Frequencies Influence Your Life
The brain emits electrical pulses which fall within a band which we can measure with cycles per second. Each of these cycles influence how we function – and at some...
4 Ways to Positively Influence Someone Without ...
We all want to be a positive influence for those we love, or even for those we don’t know, but the problem is they are not always willing to listen...
4 Ways to Positively Influence Someone Without ...
We all want to be a positive influence for those we love, or even for those we don’t know, but the problem is they are not always willing to listen...
Instantly Improve Your Mood & Tone Your Nervous...
Your nervous system is deeply impacted by the way you breathe. Most of us breathe with a shallow, “stressed” breath during our waking hours every day. We get just enough...
Instantly Improve Your Mood & Tone Your Nervous...
Your nervous system is deeply impacted by the way you breathe. Most of us breathe with a shallow, “stressed” breath during our waking hours every day. We get just enough...
Deep Breathing And Dopamine Activation
Dopamine is just one of many neurotransmitters that your brain (and gut) release which affects your mood and outlook. Dopamine is one of the most important because it is perhaps...
Deep Breathing And Dopamine Activation
Dopamine is just one of many neurotransmitters that your brain (and gut) release which affects your mood and outlook. Dopamine is one of the most important because it is perhaps...