The word enlightenment means to reach spiritual knowledge. Enlightenment in itself doesn't indicate that the person has reached the top level of spiritual knowledge as many people may think, it only means they have elevated the consciousness of their spiritual aspect to a level higher than it was before.
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We’ve all got to learn the lessons of our karma, but at some point we also need to let go....

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Though mainstream science is quick to disparage mind-body medicine for its lack of peer-reviewed, double-blind placebo studies carried out with large sample...

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You know that old saying, “take a deep breath?” There’s something to it. One of the fastest ways to get...

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“Your body is woven from the light of Heaven.” – Rumi Have you ever wondered what makes the difference between a...

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Most of us perceive ourselves as an isolated fragment of the Great Intelligence. We mistakenly believe that the fear and...

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These 5 basic practices will help you become more aware of your heart. This awareness heals your wounds and helps...

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