Blog
What Happens First? Emotions or Physical Tension?
Bio-Energetics and Somatic Healing are both proponents that some mental and emotional conditions can improve and/or be healed when we release the physical tension or physical expression that they represent....
What Happens First? Emotions or Physical Tension?
Bio-Energetics and Somatic Healing are both proponents that some mental and emotional conditions can improve and/or be healed when we release the physical tension or physical expression that they represent....
How to Reach Enlightenment
The word enlightenment means to reach spiritual knowledge. Enlightenment in itself doesn't indicate that the person has reached the top level of spiritual knowledge as many people may think, it...
How to Reach Enlightenment
The word enlightenment means to reach spiritual knowledge. Enlightenment in itself doesn't indicate that the person has reached the top level of spiritual knowledge as many people may think, it...
What Karma Really Means
We’ve all got to learn the lessons of our karma, but at some point we also need to let go. If we aren’t careful, the lessons which were meant to...
What Karma Really Means
We’ve all got to learn the lessons of our karma, but at some point we also need to let go. If we aren’t careful, the lessons which were meant to...
The Use of Subtle Energy for Autism
Though mainstream science is quick to disparage mind-body medicine for its lack of peer-reviewed, double-blind placebo studies carried out with large sample sizes and lengthy durations, we know that there is often...
The Use of Subtle Energy for Autism
Though mainstream science is quick to disparage mind-body medicine for its lack of peer-reviewed, double-blind placebo studies carried out with large sample sizes and lengthy durations, we know that there is often...
The Instant Chill Pill: Breath Like This for 5 ...
You know that old saying, “take a deep breath?” There’s something to it. One of the fastest ways to get the relaxation response to kick in when you are feeling...
The Instant Chill Pill: Breath Like This for 5 ...
You know that old saying, “take a deep breath?” There’s something to it. One of the fastest ways to get the relaxation response to kick in when you are feeling...
How Your Cells Use Light to Communicate
“Your body is woven from the light of Heaven.” – Rumi Have you ever wondered what makes the difference between a living and non-living process? What makes us “alive” instead of...
How Your Cells Use Light to Communicate
“Your body is woven from the light of Heaven.” – Rumi Have you ever wondered what makes the difference between a living and non-living process? What makes us “alive” instead of...