We’ve all got to learn the lessons of our karma, but at some point we also need to let go....

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Though mainstream science is quick to disparage mind-body medicine for its lack of peer-reviewed, double-blind placebo studies carried out with large sample...

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You know that old saying, “take a deep breath?” There’s something to it. One of the fastest ways to get...

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“Your body is woven from the light of Heaven.” – Rumi Have you ever wondered what makes the difference between a...

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Most of us perceive ourselves as an isolated fragment of the Great Intelligence. We mistakenly believe that the fear and...

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These 5 basic practices will help you become more aware of your heart. This awareness heals your wounds and helps...

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We all get stuck on our meditative paths sometimes, even if we’ve been practicing for years, and those who are...

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