The brain emits electrical pulses which fall within a band which we can measure with cycles per second. Each of...

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We all want to be a positive influence for those we love, or even for those we don’t know, but...

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Your nervous system is deeply impacted by the way you breathe. Most of us breathe with a shallow, “stressed” breath...

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Dopamine is just one of many neurotransmitters that your brain (and gut) release which affects your mood and outlook. Dopamine...

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There are more than 1,400 references in scientific journals detailing the positive effects of pranayama. Pranayama is the combination of...

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Telomeres are the end of a strand of your DNA – specifically a nucleotide sequence at the end of your...

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If you are to understand pranic healing, you need to understand prana. Prana is another word for what the Chinese...

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