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(quiz) How to Move Forward After a Difficult Situation Without Ignoring Your Emotions
Being aware of your emotions is not always easy. Sometimes you wish you could make them go away, other times...
Pressure Points for Emotional Release and Full Body Balance
Pressure points are access points that allow us to stimulate our nervous system and promote energy flow. Our entire body...
Why an Altered State of Consciousness is Easier to Achieve Than You Think
What is allowing you to feel blissful, bored, or rapt with attention in any given moment? These are all emotional...
Who or What is Taking Your Energy?
Have you ever felt that your energy suddenly changes when you are surrounded by certain people, or perhaps when you...
How Kinesthesia Can Help You Identify Hidden Emotions, Beliefs, Ideas and Physical Imbalances
Kinesthesia has been used for centuries as a way to identify the physical response to emotions, thoughts, pain, or physical...
What Happens First? Emotions or Physical Tension?
Bio-Energetics and Somatic Healing are both proponents that some mental and emotional conditions can improve and/or be healed when we...
How to Reach Enlightenment
The word enlightenment means to reach spiritual knowledge. Enlightenment in itself doesn't indicate that the person has reached the top level of spiritual knowledge as many people may think, it only means they have elevated the consciousness of their spiritual aspect to a level higher than it was before.
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